This is a Vegetarian product.Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastro intestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.
Directions For Melatonin: As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired.
Warnings: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following the consumption of melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives and anti-depressants), or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.
