Take 1 scoop of powder in a container & add 200ml water (approx.). Stir well.
Product description
Branched Chain Amino Acid (BCAA) is a blend of three essential amino acids: Leucine, Isoleucine & Valine, in the ratio of 2:1:1 could stimulate the building of protein in muscle & reduce muscle breakdown. Improves exercise performance, prevent fatigue & improves concentration during intense exercise.